3 for 204: The Open

By Mike

Some of you who have been around for a while might wonder about why we’re emphasizing the Open in the gym this year. The reason: It’s a great chance to celebrate both our 204 community and the global CrossFit community.

It’s going to be really cool to do the same workout as about 400,000 other people around the world this year, but more than that it’s fantastic to see our members connecting, generating team spirit and getting to know each other.

In previous years, the competition aspect overwhelmed the fun aspect, and through the help of some friends we realized what’s really important: spirit. So thank you to everyone who’s participating, and to our great team captains who have filled the gym with energy that hasn’t been seen at this time of year before. Hail to Maegan, Michelle, Paul and Shawn–and to their teams!

Mike

Mike Warkentin is the owner of CrossFit 204.

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