Friday Night FRIGHT!

Sinderella

50 wallball shots (20/14lb.-10/9ft.)

25 toes-to-bar

13 ring dips

40 wallball shots (20/14lb.-10/9ft.)

20 toes-to-bar

13 ring dips

30 wallball shots (20/14lb.-10/9ft.)

15 toes-to-bar

13 ring dips

20 wallball shots (20/14lb.-10/9ft.)

10 toes-to-bar

13 ring dips

10 wallball shots (20/14lb.-10/9ft.)

5 toes-to-bar

13 ring dips

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