Steel City

8-3 minute rounds:

Rounds 1-4

Row max metres in 1 minute

2 legless rope climbs

Max squat snatches in remaining time (155/105lb.)

Rest 1 minute between rounds

Rest 3 minutes

Rounds 5-8

Bike max calories in 1 minute

2 legless rope climbs

Max push jerks in remaining time (155/105lb.)

Rest 1 minute between rounds

Score each movement.

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