Vimy Ridge Memorial - Amanda Slater/Creative Commons

Vimy Ridge Memorial - Amanda Slater/Creative Commons

Sign up in Zenplanner for the Remembrance Day workout at 1pm. The annual plank challenge will take place following the group workout.

 

Zachary Tellier

10 burpees

 

10 burpees

25 push-ups

 

10 burpees

25 push-ups

50 lunges

 

10 burpees

25 push-ups

50 lunges

100 sit-ups

 

10 burpees

25 push-ups

50 lunges

100 sit-ups

150 air squats