Happening at the Gym in November
The 2020 Crossfit Open will continue at the gym November 2 & 9 during class times. Join us to cheer on your gym friends and get in a fun workout.
Our group outing this month will be on November 2 at 7-8:30pm. We are going to the Serratus Movement centre to play on their Ninja Warrior course. The cost is $15/person, join us!
November 11 is Remembrance day. We want to give you time to honour this day and will have our group workout at 1p.m. Sign up in Zen Planner as usual.