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Welcome to CrossFit [204]

A large group of happy people from 18 to 70 jump with their arms overhead in a CrossFit gym.

We can still help you with your goals during the coronavirus crisis. We are still taking clients for online training that gets results. 

Our intro consultations are done over the phone or video calls—your choice! You do not need to put your goals on hold right now, and we can help you get fit and eat better today.

In these free 15-minute online sessions, one of our coaches will find out what you want to accomplish and then explain how we can help you do it.

If you’d like to book outside the times available, email info@crossfit204.com or call Crystal at 204-880-1001.

Our coaches will explain how CrossFit 204 can provide online training to help you with:

-Weight loss
-Body composition (losing fat and/or gaining muscle)
-Strength
-Flexibility
-Balance
-Diet and nutrition
-Endurance
-Training for sports
-CrossFit competition
-Any other goals.

At the end of our talk, we’ll provide you with a free plan. No pressure. Just helpful advice.

We’d love to chat with you, and we have slots open this week. Book one below!