In these free 15-minute sessions, one of our coaches will meet with you, find out what you want to accomplish and then explain how we can help you do it.
If you’d like to book outside the times available, email firstname.lastname@example.org or call Crystal at 204-880-1001.
Our coaches will explain how CrossFit 204 can help you in a one-on-one or group setting with:
-Body composition (losing fat and/or gaining muscle)
-Diet and nutrition
-Training for sports
-Any other goals.
At the end of our meeting, we’ll provide you with a free plan. No pressure. Just helpful advice.
We’d love to chat with you, and we have slots open this week. Book one below!