fbpx

Footrace

2 rounds:

AMRAP 4:

Run 400m

Max Wallball shots in remaining time (20/14lb.-10/9ft.)

Rest 2 minutes

AMRAP 4:

Run 400m

Max Kettlebell swings in remaining time (50/35lb.)

Rest 2 minutes

AMRAP 4:

Run 400m

Max Box jumps in remaining time (24/20inch.)

Rest 2 minutes

Comments closed