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A man in a blue shirt and grey shorts rows during CrossFit Games Open Workout 19.1
A man in a blue shirt and grey shorts rows during CrossFit Games Open Workout 19.1

Mouth Breather

5 rounds of:
Minute 1: Max rower calories
Minute 2: Max dumbbell thrusters (50/35 lb.)
Minute 3: Max Assault bike calories
Minute 4: Max 25-ft. shuttle sprints
Minute 5: Rest

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