Please note we do not have regular classes tomorrow evening! Details below!
We’re doing #204Open Workout 19.1 today in all classes whether you are registered or not. There’s still time to register on the CrossFit Games website and join one of our two teams: Müscle Crüe or Iron Madams!
If you are registered for the Open, you can do the workout in any class on Feb. 22, and we are having official opening ceremonies at 5 p.m. After that, we’ll start the workout heats between 5:30 and 5:45. All regular classes will be cancelled for the evening—please sign in for the CrossFit Games Open WOD.
The theme for the evening: Retro Night. Kick it old school for points for your team!
Open Workout 19.1
As many reps as possible in 15 minutes of:
19 wall-ball shots (20/14 lb., 10/9 ft.)