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Hang power snatch 1-1-1-1-1

Tears of The Erg

3 rounds:

21 Rower calories

18 power cleans (95/65lb.)

15 thrusters (95/65lb.)

12 sumo deadlift highpulls (95/65lb.)

Cashout: 30 lateral bar burpees

Time cap: 21 minutes

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