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At the end of the pull, the elbows should go up high and outside (as shown) rather than back and down (the T-Res position).
At the end of the second pull, the elbows should go up high and outside (as shown) rather than back and down (the T-Rex position).

Scarecrow cleans 3-3-3-3-3

21-15-9

Ring dips

After the pull, meet the bar where it is and ride it down rather than dropping to the bottom and letting it crash on you. The scarecrow clean can help you learn to do this.
After the pull, meet the bar where it is and ride it down rather than dropping to the bottom and letting it crash on you. The scarecrow clean can help you learn to find the bar. In the next frame (not shown), Jenn’s elbows are pointed directly forward and she is riding the bar down into a full squat.

Squat cleans

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