• CrossFit 204 – Fitness in Winnipeg, Manitoba

    CrossFit in Winnipeg - Your body can do things you never imagined. At CrossFit 204, we promise to prove that to you each and every session, whether you are just starting a fitness program or striving for elite levels of strength and conditioning. Regardless of your current fitness level, we will help you build your engine or supercharge it through group classes, personal training and bootcamps. Contact us by email.



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Workouts

Workout: May 5, 2015

Workout: May 5, 2015

Christine locks out a press! Press 3 reps Squats 10-10-10-10-10-10 Check out the Very Sherri Two-on-One on May 23!  Read More